Amount of Lactose in Dates, medjool

Fruits and Fruit Juices

In 100 g (Grams) of Dates, medjool there is 0 g of Lactose. Change amount

Conversion Calculator | Choose a measurement for calculation

Lactose

Lactose is a nutrient present in many other foods. The below table lists foods high in Lactose other than Dates, medjool.

Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder 56 g 56%
Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA 56 g 56%
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted 55.53 g 55.53%
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted 55.53 g 55.53%
Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted 52.38 g 52.38%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 52.02 g 52.02%
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted 13.76 g 13.76%
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted 13.52 g 13.52%
Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed 10.5 g 10.5%
Candies, KIT KAT Wafer Bar 8.21 g 8.21%
Eggnog 7.84 g 7.84%
Crackers, cheese, sandwich-type with cheese filling 7.74 g 7.74%
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA 7.18 g 7.18%
Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA 6.9 g 6.9%
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked 6.9 g 6.9%
McDONALD'S, McFLURRY with M&M'S CANDIES 6.23 g 6.23%
Light Ice Cream, soft serve, blended with milk chocolate candies 6.23 g 6.23%
Cheese product, pasteurized process, American, vitamin D fortified 6.1 g 6.1%
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated 5.94 g 5.94%
Sauce, pesto, ready-to-serve, refrigerated 5.94 g 5.94%
Dates, medjool

Dates, medjool is a type of Fruits and Fruit Juices. The most significant nutrients in Dates, medjool are listed below.

Water 21.32 g 21.32%
Energy (calorie) 277 kcal
Energy (joule) 1160 kJ
Protein 1.81 g 1.81%
Total lipid (fat) 0.15 g 0.15%
Ash 1.74 g 1.74%
Carbohydrate, by difference 74.97 g 74.97%
Fiber, total dietary 6.7 g 6.7%
Sugars, total 66.47 g 66.47%
Sucrose 0.53 g 0.53%
Glucose (dextrose) 33.68 g 33.68%
Fructose 31.95 g 31.95%
Lactose 0 g
Maltose 0.3 g 0.3%
Galactose 0 g
Calcium, Ca 64 mg 0.06%
Iron, Fe 0.9 mg
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 62 mg 0.06%
Potassium, K 696 mg 0.70%

Nutrients in Dates, medjool